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Special feature:
Maternity bras

Sexy pushup bras are not a good option during pregnancy, so what kind of bras do you need?

The breasts begins to prepare for lactation quite early in pregnancy. They become larger, heavier and more sensitive. After four months of pregnancy, most women will have outgrown their usual bra size, and will need a bra that offers a higher level of comfort and support.

You may save yourself some money by opting for nursing bras during pregnancy, even if breastfeeding your baby seems a long way off. These bras have openings to feed the baby through. The alternative is to get a comfortable and well-fitting fashion bra that gives plenty of support. But remember: You can't wear this bra when you are breastfeeding!

A correctly fitted bra gives comfort and support, so it is a good idea to be professionally fitted. This is a free service. You will be fitted for the size you are at the time, as maternity or nursing bras have a certain amount of stretch built into their design. It is not necessary to buy a bigger bra to grow into. Remember, too big can be just as bad as too small!

Many women like to wear a bra to bed when nursing. They feel they need the support. Special sleep bras are available, or you can wear a soft cup bra in the correct size.

 

8 steps to the best maternity bra

1. The bra should give easy access to the breast when you nurse your baby. A bra with a one-hand cup opening can be very helpful.
2. Look for wide, cushioned shoulder straps. They will provide support without digging into your shoulders.
3. A four-station back closure will offer optimum comfort as well as the most flexibility in fit.
4. It may be wise to buy a larger cup size than the one you normally wear. Example: If you are a C-cup when not pregnant, try a D!
5. The bra should not be underwired. The concern is that the rigid wire can put pressure on the breast and lead to blocked milk ducts.
6. The bra should be machine washable, preferably in hot water. It is a good idea to have at least two or three bras. As your breasts leak milk, you will need to change your bra more frequently than usual.
7. If you expect a winter baby and live in a northern climate, you will probably need a nursing bra made of wool. They may not be the prettiest, but they keep the bust warm and help prevent inflammation.
8. Signs of a good fit: The cup covers your breast, and nothing "spills out." The band is level all the way around, not riding up in back. Try it on! This is the only way to be sure that you've found a bra with a good fit.
   
    
    

   Nursing pads

   Another reason to wear a bra at night, is to hold the nursing pads in place. You are going to leak a lot of milk while you sleep, especially in the first months after giving birth. For this, nursing pads are essential! To prevent sore nipples, it is important that the pads are soft to the touch, and absorb the liquid well. For winter, you can wear nursing pads made of soft merino wool. These are recommended by many nursing experts. They will lead the milk away from the breasts, to ensure the nipples are kept warm and dry.
    

   Want to know more? Take a look at our Guide to Maternity Stores.
   
   Maternity Clothes
   Belly Pampering
    

   
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